6.7 km | 00:36:32 | 05:27/km日期: 2013-03-11 16:42 - 卡路里: 500 Cal
Pace: 05'04" / 05'05" / 04'54" / 04'54" / 04'43" / 04'52" / 05'18" / 02'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'06") | 445 / 445 |
2 | | 05'43" (+00'36") | 445 / 891 |
3 | | 05'27" (+00'20") | 445 / 1337 |
4 | | 05'27" (+00'20") | 445 / 1783 |
5 | | 05'16" (+00'09") | 445 / 2229 |
6 | | 05'27" (+00'20") | 445 / 2675 |
7 | | 05'29" (+00'22") | 445 / 3121 |
8 | | 05'22" (+00'15") | 445 / 3567 |
9 | | 05'09" (+00'02") | 445 / 4013 |
10 | | 05'07" | 445 / 4459 |
11 | | 05'18" (+00'11") | 445 / 4905 |
12 | | 05'07" | 445 / 5351 |
13 | | 05'29" (+00'22") | 445 / 5797 |
14 | | 05'38" (+00'31") | 445 / 6243 |
15 | | 06'21" (+01'14") | 445 / 6689 |
16 | | 12'11" (+07'04") | 9 / 6699 |
3月累積里程 : 105.91 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'05" | 00:10'09" |
3 | 04'54" | 00:15'03" |
4 | 04'54" | 00:19'57" |
5 | 04'43" | 00:24'40" |
6 | 04'52" | 00:29'32" |
7 | 05'18" | 00:34'50" |
6.7 | -5'-39" | 00:36'32" |