50.7 km | 09:01:25 | 10:41/km日期: 2020-09-12 06:45 - 總爬升: 407 m - 地點: 瑞穗~壽豐 - 天氣: 晴轉雨 - 平均心率: 128 - 卡路里: 3172 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 85%
Pace: 07'20" / 05'28" / 05'36" / 05'47" / 05'39" / 05'47" / 06'19" / 10'27" / 07'18" / 07'49" / 06'48" / 07'05" / 13'24" / 06'11" / 07'38" / 06'33" / 07'28" / 16'05" / 07'57" / 07'14" / 07'08" / 22'33" / 09'42" / 08'52" / 09'16" / 09'47" / 07'57" / 16'42" / 07'32" / 07'29" / 14'57" / 08'02" / 08'18" / 07'07" / 14'18" / 06'36" / 09'23" / 104'33" / 11'05" / 07'25" / 07'25" / 05'50" / 13'59" / 11'55" / 13'28" / 07'35" / 09'59" / 12'17" / 08'39" / 07'44" / 18'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'52") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'35" (+00'08") | 1000 / 3000 |
| 4 | | 05'46" (+00'19") | 1000 / 4000 |
| 5 | | 05'39" (+00'12") | 1000 / 5000 |
| 6 | | 05'46" (+00'19") | 1000 / 6000 |
| 7 | | 06'19" (+00'52") | 1000 / 7000 |
| 8 | | 10'26" (+04'59") | 1000 / 8000 |
| 9 | | 07'17" (+01'50") | 1000 / 9000 |
| 10 | | 07'48" (+02'21") | 1000 / 10000 |
| 11 | | 06'48" (+01'21") | 1000 / 11000 |
| 12 | | 07'03" (+01'36") | 1000 / 12000 |
| 13 | | 13'25" (+07'58") | 1000 / 13000 |
| 14 | | 06'11" (+00'44") | 1000 / 14000 |
| 15 | | 07'37" (+02'10") | 1000 / 15000 |
| 16 | | 06'33" (+01'06") | 1000 / 16000 |
| 17 | | 07'27" (+02'00") | 1000 / 17000 |
| 18 | | 16'03" (+10'36") | 1000 / 18000 |
| 19 | | 07'57" (+02'30") | 1000 / 19000 |
| 20 | | 07'14" (+01'47") | 1000 / 20000 |
| 21 | | 07'07" (+01'40") | 1000 / 21000 |
| 22 | | 22'33" (+17'06") | 1000 / 22000 |
| 23 | | 09'41" (+04'14") | 1000 / 23000 |
| 24 | | 08'52" (+03'25") | 1000 / 24000 |
| 25 | | 09'15" (+03'48") | 1000 / 25000 |
| 26 | | 09'46" (+04'19") | 1000 / 26000 |
| 27 | | 07'56" (+02'29") | 1000 / 27000 |
| 28 | | 16'42" (+11'15") | 1000 / 28000 |
| 29 | | 07'31" (+02'04") | 1000 / 29000 |
| 30 | | 07'29" (+02'02") | 1000 / 30000 |
| 31 | | 14'57" (+09'30") | 1000 / 31000 |
| 32 | | 08'01" (+02'34") | 1000 / 32000 |
| 33 | | 08'17" (+02'50") | 1000 / 33000 |
| 34 | | 07'07" (+01'40") | 1000 / 34000 |
| 35 | | 14'17" (+08'50") | 1000 / 35000 |
| 36 | | 06'36" (+01'09") | 1000 / 36000 |
| 37 | | 09'22" (+03'55") | 1000 / 37000 |
| 38 | | 01:22'20" (+16'53") | 1000 / 38000 |
| 39 | | 11'04" (+05'37") | 1000 / 39000 |
| 40 | | 07'25" (+01'58") | 1000 / 40000 |
| 41 | | 07'24" (+01'57") | 1000 / 41000 |
| 42 | | 05'49" (+00'22") | 1000 / 42000 |
| 43 | | 13'59" (+08'32") | 1000 / 43000 |
| 44 | | 11'54" (+06'27") | 1000 / 44000 |
| 45 | | 13'28" (+08'01") | 1000 / 45000 |
| 46 | | 07'34" (+02'07") | 1000 / 46000 |
| 47 | | 09'59" (+04'32") | 1000 / 47000 |
| 48 | | 12'16" (+06'49") | 1000 / 48000 |
| 49 | | 08'39" (+03'12") | 1000 / 49000 |
| 50 | | 07'44" (+02'17") | 1000 / 50000 |
| 51 | | 18'26" (+12'59") | 663 / 50663 |
花蓮陳明裕（吉安路跑協會）
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HOKA ONE ONE（第五雙） Tracer2 累積 : 1595.6 km
展開計圈分析
