9.0 km | 00:58:29 | 06:29/km日期: 2020-09-09 18:05 - 平均心率: 164 - 卡路里: 808 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 73%
Pace: 06'30" / 05'59" / 06'21" / 06'04" / 06'00" / 06'40" / 06'42" / 07'30" / 06'40" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'56") | 767 / 767 |
| 2 | | 06'20" (+00'45") | 39 / 806 |
| 3 | | 06'12" (+00'37") | 80 / 886 |
| 4 | | 06'32" (+00'57") | 76 / 963 |
| 5 | | 06'11" (+00'36") | 80 / 1044 |
| 6 | | 06'41" (+01'06") | 74 / 1119 |
| 7 | | 06'14" (+00'39") | 80 / 1199 |
| 8 | | 06'28" (+00'53") | 77 / 1276 |
| 9 | | 05'59" (+00'24") | 83 / 1359 |
| 10 | | 06'50" (+01'15") | 73 / 1432 |
| 11 | | 05'51" (+00'16") | 5 / 1438 |
| 12 | | 06'06" (+00'31") | 81 / 1520 |
| 13 | | 06'07" (+00'32") | 81 / 1601 |
| 14 | | 05'54" (+00'19") | 84 / 1686 |
| 15 | | 06'15" (+00'40") | 79 / 1766 |
| 16 | | 07'35" (+02'00") | 12 / 1778 |
| 17 | | 05'35" | 800 / 2578 |
| 18 | | 06'55" (+01'20") | 433 / 3011 |
| 19 | | 05'39" (+00'04") | 800 / 3811 |
| 20 | | 07'35" (+02'00") | 395 / 4206 |
| 21 | | 05'41" (+00'06") | 800 / 5006 |
| 22 | | 08'20" (+02'45") | 359 / 5366 |
| 23 | | 05'38" (+00'03") | 800 / 6166 |
| 24 | | 08'46" (+03'11") | 341 / 6508 |
| 25 | | 05'55" (+00'20") | 800 / 7308 |
| 26 | | 08'12" (+02'37") | 365 / 7673 |
| 27 | | 07'09" (+01'34") | 698 / 8371 |
| 28 | | 06'42" (+01'07") | 642 / 9014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
70.52 km 
MIZUNO Inspire 15 累積 :
808.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'59" | 00:12'29" |
| 3 | 06'21" | 00:18'50" |
| 4 | 06'04" | 00:24'54" |
| 5 | 06'00" | 00:30'54" |
| 6 | 06'40" | 00:37'34" |
| 7 | 06'42" | 00:44'16" |
| 8 | 07'30" | 00:51'46" |
| 9 | 06'40" | 00:58'26" |
| 9.0 | 08'04" | 00:58'33" |
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