26.6 km | 03:02:14 | 06:51/km日期: 2014-11-01 04:54 - 卡路里: 2477 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'47" / 05'58" / 05'51" / 05'53" / 06'03" / 05'43" / 05'44" / 05'38" / 05'35" / 06'25" / 05'53" / 06'15" / 07'20" / 05'31" / 11'21" / 05'12" / 05'27" / 05'26" / 09'48" / 06'36" / 06'19" / 10'56" / 08'26" / 06'46" / 07'57" / 09'17" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'37") | 1011 / 1011 |
| 2 | | 05'56" (+00'47") | 1004 / 2015 |
| 3 | | 05'51" (+00'42") | 1004 / 3020 |
| 4 | | 05'53" (+00'44") | 1013 / 4033 |
| 5 | | 06'02" (+00'53") | 1009 / 5043 |
| 6 | | 05'43" (+00'34") | 991 / 6034 |
| 7 | | 05'42" (+00'33") | 1009 / 7043 |
| 8 | | 05'38" (+00'29") | 1003 / 8047 |
| 9 | | 05'34" (+00'25") | 1011 / 9059 |
| 10 | | 06'26" (+01'17") | 1004 / 10063 |
| 11 | | 05'50" (+00'41") | 1009 / 11073 |
| 12 | | 06'15" (+01'06") | 998 / 12071 |
| 13 | | 07'19" (+02'10") | 1017 / 13089 |
| 14 | | 05'29" (+00'20") | 1007 / 14096 |
| 15 | | 11'16" (+06'07") | 1012 / 15109 |
| 16 | | 05'09" | 1006 / 16115 |
| 17 | | 05'26" (+00'17") | 1003 / 17118 |
| 18 | | 05'25" (+00'16") | 999 / 18117 |
| 19 | | 09'53" (+04'44") | 1013 / 19131 |
| 20 | | 06'36" (+01'27") | 1007 / 20138 |
| 21 | | 06'11" (+01'02") | 1003 / 21141 |
| 22 | | 11'27" (+06'18") | 1001 / 22143 |
| 23 | | 08'00" (+02'51") | 1013 / 23156 |
| 24 | | 07'01" (+01'52") | 1000 / 24157 |
| 25 | | 08'25" (+03'16") | 1005 / 25162 |
| 26 | | 08'43" (+03'34") | 1011 / 26173 |
| 27 | | 06'41" (+01'32") | 570 / 26743 |
11月累積里程 : 182.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'58" | 00:11'45" |
| 3 | 05'51" | 00:17'36" |
| 4 | 05'53" | 00:23'29" |
| 5 | 06'03" | 00:29'32" |
| 6 | 05'43" | 00:35'15" |
| 7 | 05'44" | 00:40'59" |
| 8 | 05'38" | 00:46'37" |
| 9 | 05'35" | 00:52'12" |
| 10 | 06'25" | 00:58'37" |
| 11 | 05'53" | 01:04'30" |
| 12 | 06'15" | 01:10'45" |
| 13 | 07'20" | 01:18'05" |
| 14 | 05'31" | 01:23'36" |
| 15 | 11'21" | 01:34'57" |
| 16 | 05'12" | 01:40'09" |
| 17 | 05'27" | 01:45'36" |
| 18 | 05'26" | 01:51'02" |
| 19 | 09'48" | 02:00'50" |
| 20 | 06'36" | 02:07'26" |
| 21 | 06'19" | 02:13'45" |
| 22 | 10'56" | 02:24'41" |
| 23 | 08'26" | 02:33'07" |
| 24 | 06'46" | 02:39'53" |
| 25 | 07'57" | 02:47'50" |
| 26 | 09'17" | 02:57'07" |
| 26.6 | 09'01" | 03:02'14" |
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