10.0 km | 01:18:41 | 07:51/km日期: 2020-09-09 19:35 - 地點: 新生國小 - 天氣: 舒適 - 卡路里: 690 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 81%
Pace: 12'36" / 14'09" / 07'05" / 06'24" / 06'29" / 06'29" / 06'57" / 06'40" / 06'51" / 06'28" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'36" (+06'12") | 1000 / 1000 |
2 | | 12'35" (+06'11") | 1000 / 2000 |
3 | | 07'04" (+00'40") | 1000 / 3000 |
4 | | 06'24" | 1000 / 4000 |
5 | | 06'28" (+00'04") | 1000 / 5000 |
6 | | 06'29" (+00'05") | 1000 / 6000 |
7 | | 06'56" (+00'32") | 1000 / 7000 |
8 | | 06'40" (+00'16") | 1000 / 8000 |
9 | | 06'50" (+00'26") | 1000 / 9000 |
10 | | 06'27" (+00'03") | 1000 / 10000 |
11 | | 07'36" (+01'12") | 15 / 10015 |
9月累積里程 :
124.37 km 母子鱷魚/黃色 第二代 累積 :
531.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'36" | 00:12'36" |
2 | 14'09" | 00:26'45" |
3 | 07'05" | 00:33'50" |
4 | 06'24" | 00:40'14" |
5 | 06'29" | 00:46'43" |
6 | 06'29" | 00:53'12" |
7 | 06'57" | 01:00'09" |
8 | 06'40" | 01:06'49" |
9 | 06'51" | 01:13'40" |
10 | 06'28" | 01:20'08" |
10.0 | 06'30" | 01:20'14" |