12.4 km | 01:17:14 | 06:14/km日期: 2014-11-05 05:33 - 總爬升: 188 m - 卡路里: 757 Cal - 溫度: 18°C - 濕度: 77%
Pace: 07'09" / 06'49" / 07'59" / 07'42" / 06'29" / 06'15" / 06'01" / 08'31" / 05'09" / 04'47" / 03'45" / 04'38" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+03'15") | 997 / 997 |
2 | | 06'51" (+03'03") | 997 / 1994 |
3 | | 07'58" (+04'10") | 1013 / 3008 |
4 | | 07'42" (+03'54") | 987 / 3996 |
5 | | 06'27" (+02'39") | 1015 / 5012 |
6 | | 06'17" (+02'29") | 993 / 6005 |
7 | | 05'59" (+02'11") | 1005 / 7011 |
8 | | 08'28" (+04'40") | 1013 / 8024 |
9 | | 05'06" (+01'18") | 990 / 9015 |
10 | | 04'46" (+00'58") | 1010 / 10026 |
11 | | 03'48" | 1007 / 11033 |
12 | | 04'38" (+00'50") | 996 / 12030 |
13 | | 05'31" (+01'43") | 337 / 12367 |
11月累積里程 : 257.13 km
Android - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'49" | 00:13'58" |
3 | 07'59" | 00:21'57" |
4 | 07'42" | 00:29'39" |
5 | 06'29" | 00:36'08" |
6 | 06'15" | 00:42'23" |
7 | 06'01" | 00:48'24" |
8 | 08'31" | 00:56'55" |
9 | 05'09" | 01:02'04" |
10 | 04'47" | 01:06'51" |
11 | 03'45" | 01:10'36" |
12 | 04'38" | 01:15'14" |
12.4 | 05'26" | 01:17'14" |