15.0 km | 01:51:12 | 07:24/km日期: 2020-09-08 20:08 - 平均心率: 135 - 卡路里: 810 Cal - 總步數: 19088 - 平均步頻: 171 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 63%
Pace: 06'19" / 06'23" / 06'42" / 06'49" / 06'49" / 06'32" / 06'51" / 06'57" / 07'22" / 06'54" / 07'54" / 07'49" / 07'51" / 07'50" / 12'01" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" | 1005 / 1005 | 170 / 93 |
| 2 | | 06'23" (+00'06") | 1008 / 2013 | 170 / 91 |
| 3 | | 06'37" (+00'20") | 1002 / 3015 | 170 / 88 |
| 4 | | 06'47" (+00'30") | 1002 / 4018 | 169 / 86 |
| 5 | | 06'49" (+00'32") | 1005 / 5023 | 168 / 87 |
| 6 | | 06'28" (+00'11") | 1002 / 6025 | 168 / 91 |
| 7 | | 06'53" (+00'36") | 1002 / 7028 | 168 / 86 |
| 8 | | 06'54" (+00'37") | 1006 / 8035 | 168 / 85 |
| 9 | | 07'21" (+01'04") | 1002 / 9037 | 169 / 80 |
| 10 | | 07'00" (+00'43") | 1006 / 10043 | 166 / 85 |
| 11 | | 07'44" (+01'27") | 1000 / 11043 | 165 / 77 |
| 12 | | 07'48" (+01'31") | 1001 / 12045 | 164 / 77 |
| 13 | | 07'50" (+01'33") | 1001 / 13047 | 165 / 77 |
| 14 | | 07'49" (+01'32") | 1001 / 14048 | 165 / 77 |
| 15 | | 12'02" (+05'45") | 1003 / 15051 | 203 / 40 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 468.48 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'23" | 00:12'42" |
| 3 | 06'42" | 00:19'24" |
| 4 | 06'49" | 00:26'13" |
| 5 | 06'49" | 00:33'02" |
| 6 | 06'32" | 00:39'34" |
| 7 | 06'51" | 00:46'25" |
| 8 | 06'57" | 00:53'22" |
| 9 | 07'22" | 01:00'44" |
| 10 | 06'54" | 01:07'38" |
| 11 | 07'54" | 01:15'32" |
| 12 | 07'49" | 01:23'21" |
| 13 | 07'51" | 01:31'12" |
| 14 | 07'50" | 01:39'02" |
| 15 | 12'01" | 01:51'03" |
| 15.0 | 48'24" | 01:51'12" |
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