10.1 km | 01:00:40 | 05:59/km日期: 2020-09-08 05:30 - 平均心率: 151 - 卡路里: 738 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 76%
Pace: 05'59" / 05'50" / 05'54" / 06'00" / 05'56" / 05'58" / 06'05" / 06'06" / 05'59" / 06'12" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'10") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 05'55" (+00'07") | 1000 / 3000 |
| 4 | | 06'00" (+00'12") | 1000 / 4000 |
| 5 | | 05'55" (+00'07") | 1000 / 5000 |
| 6 | | 05'58" (+00'10") | 1000 / 6000 |
| 7 | | 06'04" (+00'16") | 1000 / 7000 |
| 8 | | 06'06" (+00'18") | 1000 / 8000 |
| 9 | | 05'58" (+00'10") | 1000 / 9000 |
| 10 | | 06'11" (+00'23") | 1000 / 10000 |
| 11 | | 06'08" (+00'20") | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 71.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'50" | 00:11'49" |
| 3 | 05'54" | 00:17'43" |
| 4 | 06'00" | 00:23'43" |
| 5 | 05'56" | 00:29'39" |
| 6 | 05'58" | 00:35'37" |
| 7 | 06'05" | 00:41'42" |
| 8 | 06'06" | 00:47'48" |
| 9 | 05'59" | 00:53'47" |
| 10 | 06'12" | 00:59'59" |
| 10.1 | 07'17" | 01:00'48" |
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