9.1 km | 00:48:30 | 05:21/km日期: 2013-03-11 19:10 - 地點: 衛武營 - 天氣: OK - 卡路里: 399 Cal - 溫度: 25°C - 濕度: 72%
Pace: 05'31" / 05'38" / 05'37" / 05'20" / 05'20" / 05'47" / 05'11" / 05'02" / 04'38" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'27") | 1012 / 1012 |
2 | | 05'39" (+00'38") | 1000 / 2013 |
3 | | 05'35" (+00'34") | 1012 / 3025 |
4 | | 05'19" (+00'18") | 1003 / 4029 |
5 | | 05'21" (+00'20") | 1000 / 5029 |
6 | | 05'46" (+00'45") | 999 / 6028 |
7 | | 05'09" (+00'08") | 1010 / 7039 |
8 | | 05'01" | 998 / 8038 |
9 | | 04'45" | 1006 / 9044 |
3月累積里程 :
179.28 km MIZUNO WAVE AERO 9 累積 :
1861.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'38" | 00:11'09" |
3 | 05'37" | 00:16'46" |
4 | 05'20" | 00:22'06" |
5 | 05'20" | 00:27'26" |
6 | 05'47" | 00:33'13" |
7 | 05'11" | 00:38'24" |
8 | 05'02" | 00:43'26" |
9 | 04'38" | 00:48'04" |
9.1 | 07'21" | 00:48'30" |