18.0 km | 01:45:27 | 05:51/km日期: 2014-11-01 04:52 - 地點: 基隆河濱 - 卡路里: 1608 Cal - 溫度: 23°C - 濕度: 75%
Pace: 06'01" / 05'56" / 05'50" / 05'52" / 05'50" / 05'49" / 05'47" / 05'52" / 05'46" / 05'36" / 05'33" / 05'46" / 05'48" / 05'56" / 05'44" / 05'53" / 06'00" / 05'47" / 40'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'27") | 1008 / 1008 |
| 2 | | 05'53" (+00'21") | 1011 / 2019 |
| 3 | | 05'51" (+00'19") | 1007 / 3027 |
| 4 | | 05'52" (+00'20") | 998 / 4026 |
| 5 | | 05'49" (+00'17") | 1007 / 5033 |
| 6 | | 05'46" (+00'14") | 994 / 6028 |
| 7 | | 05'50" (+00'18") | 1011 / 7039 |
| 8 | | 05'50" (+00'18") | 996 / 8036 |
| 9 | | 05'49" (+00'17") | 1005 / 9042 |
| 10 | | 05'33" (+00'01") | 1008 / 10051 |
| 11 | | 05'32" | 1000 / 11051 |
| 12 | | 05'46" (+00'14") | 1007 / 12059 |
| 13 | | 05'48" (+00'16") | 991 / 13050 |
| 14 | | 05'55" (+00'23") | 1007 / 14057 |
| 15 | | 05'45" (+00'13") | 1001 / 15058 |
| 16 | | 05'51" (+00'19") | 1014 / 16073 |
| 17 | | 05'59" (+00'27") | 1019 / 17093 |
| 18 | | 05'48" (+00'16") | 991 / 18084 |
11月累積里程 :
250.26 km 
ASICS GT2000 2 GTX 累積 :
1262.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'56" | 00:11'57" |
| 3 | 05'50" | 00:17'47" |
| 4 | 05'52" | 00:23'39" |
| 5 | 05'50" | 00:29'29" |
| 6 | 05'49" | 00:35'18" |
| 7 | 05'47" | 00:41'05" |
| 8 | 05'52" | 00:46'57" |
| 9 | 05'46" | 00:52'43" |
| 10 | 05'36" | 00:58'19" |
| 11 | 05'33" | 01:03'52" |
| 12 | 05'46" | 01:09'38" |
| 13 | 05'48" | 01:15'26" |
| 14 | 05'56" | 01:21'22" |
| 15 | 05'44" | 01:27'06" |
| 16 | 05'53" | 01:32'59" |
| 17 | 06'00" | 01:38'59" |
| 18 | 05'47" | 01:44'46" |
| 18.0 | 40'11" | 01:45'27" |
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