14.8 km | 05:38:07 | 22:47/km日期: 2020-09-02 07:05 - 總爬升: 549 m - 地點: 獨立山 - 天氣: 晴 - 卡路里: 1001 Cal - 溫度: 26°C - 濕度: 99%
Pace: 12'49" / 11'29" / 13'48" / 14'28" / 15'29" / 14'45" / 16'53" / 18'23" / 15'05" / 46'21" / 18'54" / 21'58" / 25'17" / 52'42" / 42'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'46" (+01'20") | 992 / 992 |
2 | | 11'26" | 1015 / 2007 |
3 | | 13'48" (+02'22") | 999 / 3007 |
4 | | 14'29" (+03'03") | 998 / 4005 |
5 | | 15'28" (+04'02") | 1000 / 5006 |
6 | | 14'42" (+03'16") | 1003 / 6009 |
7 | | 16'51" (+05'25") | 1001 / 7010 |
8 | | 18'26" (+07'00") | 1005 / 8015 |
9 | | 15'06" (+03'40") | 999 / 9015 |
10 | | 46'19" (+34'53") | 1001 / 10017 |
11 | | 18'43" (+07'17") | 1007 / 11024 |
12 | | 22'02" (+10'36") | 1005 / 12030 |
13 | | 24'38" (+13'12") | 1132 / 13163 |
14 | | 01:06'43" (+55'17") | 1016 / 14179 |
15 | | 21'12" (+09'46") | 819 / 14999 |
9月累積里程 :
207.70 km VIBRAM COMPOUND OLYMPUS 9.5 累積 :
1103.3 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'49" | 00:12'49" |
2 | 11'29" | 00:24'18" |
3 | 13'48" | 00:38'06" |
4 | 14'28" | 00:52'34" |
5 | 15'29" | 01:08'03" |
6 | 14'45" | 01:22'48" |
7 | 16'53" | 01:39'41" |
8 | 18'23" | 01:58'04" |
9 | 15'05" | 02:13'09" |
10 | 46'21" | 02:59'30" |
11 | 18'54" | 03:18'24" |
12 | 21'58" | 03:40'22" |
13 | 25'17" | 04:05'39" |
14 | 52'42" | 04:58'21" |
15.0 | 35'30" | 05:33'51" |