17.1 km | 02:04:10 | 07:16/km日期: 2014-10-31 15:15 - 地點: 彩虹橋 - 卡路里: 1041 Cal - 溫度: 28°C - 濕度: 68%
Pace: 06'34" / 07'06" / 06'56" / 07'07" / 07'09" / 06'31" / 07'03" / 07'14" / 07'20" / 07'25" / 07'17" / 07'21" / 07'35" / 07'42" / 07'52" / 07'59" / 07'35" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'02") | 1000 / 1000 |
| 2 | | 07'06" (+00'35") | 1000 / 2000 |
| 3 | | 06'55" (+00'24") | 1000 / 3000 |
| 4 | | 07'07" (+00'36") | 1000 / 4000 |
| 5 | | 07'08" (+00'37") | 1000 / 5000 |
| 6 | | 06'31" | 1000 / 6000 |
| 7 | | 07'03" (+00'32") | 1000 / 7000 |
| 8 | | 07'13" (+00'42") | 1000 / 8000 |
| 9 | | 07'20" (+00'49") | 1000 / 9000 |
| 10 | | 07'25" (+00'54") | 1000 / 10000 |
| 11 | | 07'16" (+00'45") | 1000 / 11000 |
| 12 | | 07'21" (+00'50") | 1000 / 12000 |
| 13 | | 07'34" (+01'03") | 1000 / 13000 |
| 14 | | 07'42" (+01'11") | 1000 / 14000 |
| 15 | | 07'51" (+01'20") | 1000 / 15000 |
| 16 | | 07'59" (+01'28") | 1000 / 16000 |
| 17 | | 07'35" (+01'04") | 1000 / 17000 |
| 18 | | 07'50" (+01'19") | 52 / 17052 |
10月累積里程 :
85.17 km 
ASICS GT2000 累積 :
866.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'06" | 00:13'40" |
| 3 | 06'56" | 00:20'36" |
| 4 | 07'07" | 00:27'43" |
| 5 | 07'09" | 00:34'52" |
| 6 | 06'31" | 00:41'23" |
| 7 | 07'03" | 00:48'26" |
| 8 | 07'14" | 00:55'40" |
| 9 | 07'20" | 01:03'00" |
| 10 | 07'25" | 01:10'25" |
| 11 | 07'17" | 01:17'42" |
| 12 | 07'21" | 01:25'03" |
| 13 | 07'35" | 01:32'38" |
| 14 | 07'42" | 01:40'20" |
| 15 | 07'52" | 01:48'12" |
| 16 | 07'59" | 01:56'11" |
| 17 | 07'35" | 02:03'46" |
| 17.1 | 07'56" | 02:04'11" |
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