10.1 km | 00:52:28 | 05:10/km日期: 2014-10-28 19:07 - 地點: 竹北第二體育場 - 卡路里: 657 Cal - 溫度: 22°C - 濕度: 79%
Pace: 05'12" / 05'14" / 05'11" / 05'15" / 05'15" / 05'14" / 05'14" / 05'05" / 05'07" / 05'01" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'11") | 1000 / 1000 |
| 2 | | 05'14" (+00'14") | 1000 / 2000 |
| 3 | | 05'11" (+00'11") | 1000 / 3000 |
| 4 | | 05'14" (+00'14") | 1000 / 4000 |
| 5 | | 05'15" (+00'15") | 1000 / 5000 |
| 6 | | 05'13" (+00'13") | 1000 / 6000 |
| 7 | | 05'14" (+00'14") | 1000 / 7000 |
| 8 | | 05'04" (+00'04") | 1000 / 8000 |
| 9 | | 05'07" (+00'07") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 04'44" | 139 / 10139 |
10月累積里程 :
140.01 km 
UA 1245952-731 累積 :
2478.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'14" | 00:10'26" |
| 3 | 05'11" | 00:15'37" |
| 4 | 05'15" | 00:20'52" |
| 5 | 05'15" | 00:26'07" |
| 6 | 05'14" | 00:31'21" |
| 7 | 05'14" | 00:36'35" |
| 8 | 05'05" | 00:41'40" |
| 9 | 05'07" | 00:46'47" |
| 10 | 05'01" | 00:51'48" |
| 10.1 | 04'47" | 00:52'28" |
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