8.0 km | 00:51:26 | 06:25/km日期: 2020-08-31 04:46 - 平均心率: 129 - 卡路里: 375 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 81%
Pace: 06'51" / 07'41" / 06'24" / 11'37" / 06'21" / 06'11" / 06'08" / 06'14" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'43") | 1000 / 1000 |
| 2 | | 06'26" (+00'19") | 1000 / 2000 |
| 3 | | 06'23" (+00'16") | 1000 / 3000 |
| 4 | | 06'50" (+00'43") | 1000 / 4000 |
| 5 | | 06'20" (+00'13") | 1000 / 5000 |
| 6 | | 06'11" (+00'04") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 06'14" (+00'07") | 1000 / 8000 |
| 9 | | 06'34" (+00'27") | 5 / 8005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 247.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'41" | 00:14'32" |
| 3 | 06'24" | 00:20'56" |
| 4 | 11'37" | 00:32'33" |
| 5 | 06'21" | 00:38'54" |
| 6 | 06'11" | 00:45'05" |
| 7 | 06'08" | 00:51'13" |
| 8 | 06'14" | 00:57'27" |
| 8.0 | 05'46" | 00:57'29" |
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