10.2 km | 01:06:12 | 06:29/km日期: 2020-08-26 07:25 - 平均心率: 176 - 卡路里: 615 Cal - 總步數: 12218 - 平均步頻: 184 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 75%
Pace: 06'03" / 05'52" / 06'08" / 06'10" / 06'05" / 06'28" / 06'36" / 06'54" / 06'51" / 06'32" / 12'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'14") | 1001 / 1001 | 178 / 90 |
| 2 | | 05'58" | 1002 / 2003 | 183 / 91 |
| 3 | | 06'14" (+00'16") | 1000 / 3003 | 185 / 86 |
| 4 | | 06'21" (+00'23") | 1001 / 4005 | 186 / 84 |
| 5 | | 06'16" (+00'18") | 1000 / 5006 | 186 / 85 |
| 6 | | 06'30" (+00'32") | 1001 / 6008 | 184 / 83 |
| 7 | | 06'49" (+00'51") | 1001 / 7009 | 184 / 79 |
| 8 | | 07'01" (+01'03") | 1000 / 8010 | 185 / 76 |
| 9 | | 07'07" (+01'09") | 1001 / 9011 | 184 / 76 |
| 10 | | 06'24" (+00'26") | 1000 / 10012 | 185 / 83 |
| 11 | | 06'01" (+00'03") | 193 / 10205 | 186 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
268.71 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
2462.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'52" | 00:11'55" |
| 3 | 06'08" | 00:18'03" |
| 4 | 06'10" | 00:24'13" |
| 5 | 06'05" | 00:30'18" |
| 6 | 06'28" | 00:36'46" |
| 7 | 06'36" | 00:43'22" |
| 8 | 06'54" | 00:50'16" |
| 9 | 06'51" | 00:57'07" |
| 10 | 06'32" | 01:03'39" |
| 10.2 | 12'21" | 01:06'12" |
展開計圈分析
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