11.2 km | 02:03:49 | 11:00/km日期: 2020-08-24 17:05 - 總爬升: 110 m - 卡路里: 566 Cal - 溫度: 34°C - 濕度: 58%
Pace: 16'37" / 13'25" / 14'06" / 16'42" / 12'54" / 06'22" / 05'50" / 08'28" / 10'00" / 06'51" / 06'50" / 17'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'34" (+10'49") | 991 / 991 |
2 | | 13'27" (+07'42") | 995 / 1987 |
3 | | 13'58" (+08'13") | 1007 / 2994 |
4 | | 16'40" (+10'55") | 997 / 3992 |
5 | | 13'03" (+07'18") | 1007 / 5000 |
6 | | 06'21" (+00'36") | 1001 / 6001 |
7 | | 05'45" | 998 / 6999 |
8 | | 08'31" (+02'46") | 1003 / 8003 |
9 | | 09'56" (+04'11") | 996 / 8999 |
10 | | 06'53" (+01'08") | 1009 / 10009 |
11 | | 07'38" (+01'53") | 1060 / 11070 |
12 | | 13'21" (+07'36") | 228 / 11298 |
8月累積里程 :
55.21 km MIZUNO 3E寬楦慢跑鞋 粉紅MAXIMIZER 21 累積 :
1021.1 kmAndroid - HMD Global TA-1032 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'37" | 00:16'37" |
2 | 13'25" | 00:30'02" |
3 | 14'06" | 00:44'08" |
4 | 16'42" | 01:00'50" |
5 | 12'54" | 01:13'44" |
6 | 06'22" | 01:20'06" |
7 | 05'50" | 01:25'56" |
8 | 08'28" | 01:34'24" |
9 | 10'00" | 01:44'24" |
10 | 06'51" | 01:51'15" |
11 | 06'50" | 01:58'05" |
11.3 | 14'28" | 02:02'24" |