13.4 km | 01:09:32 | 05:10/km日期: 2014-10-28 18:03 - 卡路里: 725 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'24" / 05'04" / 07'00" / 05'28" / 05'08" / 05'04" / 05'08" / 05'08" / 05'04" / 05'00" / 05'08" / 04'56" / 05'00" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'30") | 1000 / 1000 |
| 2 | | 05'02" (+00'03") | 1004 / 2005 |
| 3 | | 05'53" (+00'54") | 1006 / 3011 |
| 4 | | 05'25" (+00'26") | 994 / 4005 |
| 5 | | 05'12" (+00'13") | 997 / 5002 |
| 6 | | 05'07" (+00'08") | 1002 / 6004 |
| 7 | | 05'03" (+00'04") | 1000 / 7004 |
| 8 | | 05'07" (+00'08") | 999 / 8004 |
| 9 | | 05'03" (+00'04") | 993 / 8997 |
| 10 | | 05'06" (+00'07") | 1004 / 10001 |
| 11 | | 05'04" (+00'05") | 998 / 10998 |
| 12 | | 04'59" | 1002 / 12001 |
| 13 | | 05'00" (+00'01") | 998 / 12999 |
| 14 | | 04'49" | 394 / 13393 |
10月累積里程 :
400.57 km 
Adidas adizero tempo 6 m 累積 :
201.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'04" | 00:10'28" |
| 3 | 07'00" | 00:17'28" |
| 4 | 05'28" | 00:22'56" |
| 5 | 05'08" | 00:28'04" |
| 6 | 05'04" | 00:33'08" |
| 7 | 05'08" | 00:38'16" |
| 8 | 05'08" | 00:43'24" |
| 9 | 05'04" | 00:48'28" |
| 10 | 05'00" | 00:53'28" |
| 11 | 05'08" | 00:58'36" |
| 12 | 04'56" | 01:03'32" |
| 13 | 05'00" | 01:08'32" |
| 13.4 | 04'54" | 01:10'28" |
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