12.4 km | 01:01:20 | 04:57/km日期: 2020-08-16 05:54 - 總爬升: 125 m - 卡路里: 836 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 92%
Pace: 04'57" / 04'54" / 05'00" / 05'00" / 04'49" / 04'53" / 04'52" / 05'02" / 04'55" / 05'08" / 04'43" / 04'58" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'05") | 995 / 995 |
2 | | 04'57" (+00'10") | 1007 / 2003 |
3 | | 04'57" (+00'10") | 991 / 2994 |
4 | | 04'58" (+00'11") | 1004 / 3998 |
5 | | 04'49" (+00'02") | 1000 / 4999 |
6 | | 04'55" (+00'08") | 1004 / 6004 |
7 | | 04'50" (+00'03") | 1003 / 7007 |
8 | | 05'03" (+00'16") | 1007 / 8014 |
9 | | 04'53" (+00'06") | 992 / 9007 |
10 | | 05'06" (+00'19") | 1005 / 10013 |
11 | | 04'47" | 1023 / 11036 |
12 | | 04'56" (+00'09") | 1017 / 12054 |
13 | | 04'23" | 360 / 12414 |
8月累積里程 :
70.84 km NIKE ZOOM STREAK 6 累積 :
531.3 kmAndroid - HTC HTC_U-3u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'54" | 00:09'51" |
3 | 05'00" | 00:14'51" |
4 | 05'00" | 00:19'51" |
5 | 04'49" | 00:24'40" |
6 | 04'53" | 00:29'33" |
7 | 04'52" | 00:34'25" |
8 | 05'02" | 00:39'27" |
9 | 04'55" | 00:44'22" |
10 | 05'08" | 00:49'30" |
11 | 04'43" | 00:54'13" |
12 | 04'58" | 00:59'11" |
12.4 | 04'25" | 01:01'01" |