13.1 km | 01:13:28 | 05:36/km日期: 2014-10-24 22:35 - 地點: 豐原大道 - 天氣: 涼爽 - 卡路里: 736 Cal - 溫度: 25°C - 濕度: 70%
Pace: 07'17" / 06'11" / 06'28" / 05'44" / 05'03" / 05'48" / 05'35" / 05'40" / 05'35" / 05'09" / 05'14" / 04'36" / 04'55" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'35") | 1000 / 1000 |
2 | | 06'11" (+01'35") | 1000 / 2000 |
3 | | 06'28" (+01'52") | 1000 / 3000 |
4 | | 05'43" (+01'07") | 1000 / 4000 |
5 | | 05'02" (+00'26") | 1000 / 5000 |
6 | | 05'42" (+01'06") | 1000 / 6000 |
7 | | 05'35" (+00'59") | 1000 / 7000 |
8 | | 05'39" (+01'03") | 1000 / 8000 |
9 | | 05'34" (+00'58") | 1000 / 9000 |
10 | | 05'08" (+00'32") | 1000 / 10000 |
11 | | 05'13" (+00'37") | 1000 / 11000 |
12 | | 04'36" | 1000 / 12000 |
13 | | 04'51" (+00'15") | 1000 / 13000 |
14 | | 05'07" (+00'31") | 92 / 13092 |
10月累積里程 :
765.97 km Saucony RACING 累積 :
7607.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'11" | 00:13'28" |
3 | 06'28" | 00:19'56" |
4 | 05'44" | 00:25'40" |
5 | 05'03" | 00:30'43" |
6 | 05'48" | 00:36'31" |
7 | 05'35" | 00:42'06" |
8 | 05'40" | 00:47'46" |
9 | 05'35" | 00:53'21" |
10 | 05'09" | 00:58'30" |
11 | 05'14" | 01:03'44" |
12 | 04'36" | 01:08'20" |
13 | 04'55" | 01:13'15" |
13.1 | 05'13" | 01:13'44" |