7.1 km | 00:58:24 | 08:13/km日期: 2014-10-27 05:00 - 卡路里: 473 Cal - 溫度: 25°C - 濕度: 73%
Pace: 08'44" / 08'57" / 09'00" / 09'36" / 07'27" / 07'02" / 07'13" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+01'42") | 1000 / 1000 |
| 2 | | 08'56" (+01'54") | 1000 / 2000 |
| 3 | | 09'00" (+01'58") | 1000 / 3000 |
| 4 | | 09'19" (+02'17") | 1000 / 4000 |
| 5 | | 07'26" (+00'24") | 1000 / 5000 |
| 6 | | 07'02" | 1000 / 6000 |
| 7 | | 07'13" (+00'11") | 1000 / 7000 |
| 8 | | 06'44" | 103 / 7103 |
10月累積里程 :
350.75 km 
Barefoot 累積 :
23270.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 08'57" | 00:17'41" |
| 3 | 09'00" | 00:26'41" |
| 4 | 09'36" | 00:36'17" |
| 5 | 07'27" | 00:43'44" |
| 6 | 07'02" | 00:50'46" |
| 7 | 07'13" | 00:57'59" |
| 7.1 | 06'46" | 00:58'41" |
展開計圈分析
留言 
