6.1 km | 00:28:18 | 04:38/km日期: 2020-08-13 21:14 - 卡路里: 377 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 97%
Pace: 05'49" / 04'44" / 04'34" / 09'45" / 06'30" / 04'22" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'45") | 800 / 800 |
2 | | 04'45" (+00'20") | 800 / 1600 |
3 | | 04'38" (+00'13") | 800 / 2400 |
4 | | 04'33" (+00'08") | 800 / 3200 |
5 | | 04'42" (+00'17") | 800 / 4000 |
6 | | 04'25" | 800 / 4800 |
7 | | 04'26" (+00'01") | 800 / 5600 |
8 | | 04'22" | 491 / 6091 |
8月累積里程 : 223.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 04'44" | 00:10'33" |
3 | 04'34" | 00:15'07" |
4 | 09'45" | 00:24'52" |
5 | 06'30" | 00:31'22" |
6 | 04'22" | 00:35'44" |
6.1 | 03'59" | 00:36'06" |