10.8 km | 00:54:31 | 05:03/km日期: 2020-08-12 19:42 - 卡路里: 553 Cal - 總步數: 9404 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 29°C - 濕度: 83%
Pace: 05'23" / 05'08" / 05'02" / 05'02" / 04'58" / 04'58" / 04'56" / 05'00" / 04'49" / 04'59" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'32") | 1001 / 1001 | 166 / 110 |
2 | | 05'10" (+00'17") | 1000 / 2002 | 170 / 112 |
3 | | 05'04" (+00'11") | 1001 / 3003 | 171 / 114 |
4 | | 05'01" (+00'08") | 1003 / 4007 | 173 / 114 |
5 | | 05'00" (+00'07") | 1000 / 5007 | 173 / 114 |
6 | | 04'57" (+00'04") | 1002 / 6009 | 173 / 116 |
7 | | 04'58" (+00'05") | 1002 / 7011 | 174 / 114 |
8 | | 05'01" (+00'08") | 1002 / 8014 | 174 / 114 |
9 | | 04'53" | 1002 / 9016 | 174 / 117 |
10 | | 04'59" (+00'06") | 1001 / 10018 | 171 / 116 |
11 | | 05'03" (+00'10") | 763 / 10782 | 173 / 113 |
8月累積里程 : 430.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'08" | 00:10'31" |
3 | 05'02" | 00:15'33" |
4 | 05'02" | 00:20'35" |
5 | 04'58" | 00:25'33" |
6 | 04'58" | 00:30'31" |
7 | 04'56" | 00:35'27" |
8 | 05'00" | 00:40'27" |
9 | 04'49" | 00:45'16" |
10 | 04'59" | 00:50'15" |
10.8 | 05'27" | 00:54'31" |