10.1 km | 01:11:07 | 07:02/km日期: 2020-08-08 15:46 - 地點: 溪邊耐熱跑 - 天氣: 爆熱 - 平均心率: 157 - 卡路里: 834 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 64%
Pace: 07'13" / 06'32" / 06'38" / 06'52" / 07'05" / 06'40" / 06'41" / 06'41" / 09'18" / 06'49" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'42") | 1000 / 1000 |
| 2 | | 06'31" | 1000 / 2000 |
| 3 | | 06'38" (+00'07") | 1000 / 3000 |
| 4 | | 06'51" (+00'20") | 1000 / 4000 |
| 5 | | 07'04" (+00'33") | 1000 / 5000 |
| 6 | | 06'39" (+00'08") | 1000 / 6000 |
| 7 | | 06'41" (+00'10") | 1000 / 7000 |
| 8 | | 06'40" (+00'09") | 1000 / 8000 |
| 9 | | 09'18" (+02'47") | 1000 / 9000 |
| 10 | | 06'48" (+00'17") | 1000 / 10000 |
| 11 | | 06'00" | 106 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
115.14 km 
Under Armour I Will Run Fast! 累積 :
2135.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'32" | 00:13'45" |
| 3 | 06'38" | 00:20'23" |
| 4 | 06'52" | 00:27'15" |
| 5 | 07'05" | 00:34'20" |
| 6 | 06'40" | 00:41'00" |
| 7 | 06'41" | 00:47'41" |
| 8 | 06'41" | 00:54'22" |
| 9 | 09'18" | 01:03'40" |
| 10 | 06'49" | 01:10'29" |
| 10.1 | 05'46" | 01:11'06" |
展開計圈分析
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