7.0 km | 00:50:54 | 07:15/km日期: 2020-08-07 18:58 - 卡路里: 435 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 76%
Pace: 08'14" / 06'44" / 06'36" / 06'04" / 06'07" / 07'51" / 09'06" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+02'11") | 1000 / 1000 |
2 | | 06'43" (+00'40") | 1000 / 2000 |
3 | | 06'35" (+00'32") | 1000 / 3000 |
4 | | 06'03" | 1000 / 4000 |
5 | | 06'07" (+00'04") | 1000 / 5000 |
6 | | 07'51" (+01'48") | 1000 / 6000 |
7 | | 09'05" (+03'02") | 1000 / 7000 |
8 | | 10'34" (+04'31") | 20 / 7020 |
8月累積里程 :
111.75 km Nike Air Zoom Pegasus 35(黑紅) 累積 :
1123.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 06'44" | 00:14'58" |
3 | 06'36" | 00:21'34" |
4 | 06'04" | 00:27'38" |
5 | 06'07" | 00:33'45" |
6 | 07'51" | 00:41'36" |
7 | 09'06" | 00:50'42" |
7.0 | 10'46" | 00:50'55" |