11.2 km | 00:59:47 | 05:18/km日期: 2020-08-06 20:32 - 卡路里: 576 Cal - 總步數: 9994 - 平均步頻: 167 - 平均步幅: 112 cm - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(5)
Pace: 05'35" / 05'28" / 05'17" / 05'16" / 05'14" / 05'19" / 05'12" / 05'08" / 05'07" / 05'09" / 05'11" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'30") | 1002 / 1002 | 162 / 108 |
2 | | 05'31" (+00'23") | 1002 / 2005 | 165 / 109 |
3 | | 05'18" (+00'10") | 1001 / 3007 | 166 / 113 |
4 | | 05'18" (+00'10") | 1000 / 4007 | 167 / 112 |
5 | | 05'22" (+00'14") | 1002 / 5010 | 168 / 110 |
6 | | 05'21" (+00'13") | 1000 / 6011 | 167 / 111 |
7 | | 05'11" (+00'03") | 1000 / 7012 | 168 / 114 |
8 | | 05'15" (+00'07") | 1002 / 8014 | 168 / 113 |
9 | | 05'08" | 1004 / 9019 | 168 / 115 |
10 | | 05'14" (+00'06") | 1002 / 10021 | 167 / 113 |
11 | | 05'11" (+00'03") | 1002 / 11024 | 168 / 114 |
12 | | 05'08" | 220 / 11244 | 167 / 116 |
8月累積里程 : 430.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'28" | 00:11'03" |
3 | 05'17" | 00:16'20" |
4 | 05'16" | 00:21'36" |
5 | 05'14" | 00:26'50" |
6 | 05'19" | 00:32'09" |
7 | 05'12" | 00:37'21" |
8 | 05'08" | 00:42'29" |
9 | 05'07" | 00:47'36" |
10 | 05'09" | 00:52'45" |
11 | 05'11" | 00:57'56" |
11.2 | 07'32" | 00:59'47" |