10.0 km | 00:59:47 | 05:57/km日期: 2014-10-22 05:15 - 卡路里: 487 Cal - 溫度: 24°C - 濕度: 85%
Pace: 05'56" / 06'16" / 05'52" / 06'12" / 05'36" / 06'16" / 05'56" / 06'20" / 05'28" / 05'40" / 03'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'35") | 1002 / 1002 |
2 | | 06'14" (+00'49") | 1000 / 2003 |
3 | | 05'54" (+00'29") | 996 / 2999 |
4 | | 06'13" (+00'48") | 1008 / 4007 |
5 | | 05'35" (+00'10") | 991 / 4998 |
6 | | 06'17" (+00'52") | 1002 / 6001 |
7 | | 05'53" (+00'28") | 1006 / 7007 |
8 | | 06'26" (+01'01") | 989 / 7996 |
9 | | 05'25" | 1004 / 9001 |
10 | | 05'41" (+00'16") | 997 / 9998 |
11 | | 07'34" (+02'09") | 11 / 10008 |
10月累積里程 :
254.31 km New Balance M890 累積 :
2554.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'16" | 00:12'12" |
3 | 05'52" | 00:18'04" |
4 | 06'12" | 00:24'16" |
5 | 05'36" | 00:29'52" |
6 | 06'16" | 00:36'08" |
7 | 05'56" | 00:42'04" |
8 | 06'20" | 00:48'24" |
9 | 05'28" | 00:53'52" |
10 | 05'40" | 00:59'32" |
10.0 | 07'24" | 00:59'36" |