15.1 km | 01:39:35 | 06:36/km日期: 2013-03-05 18:14 - 地點: 交大 - 平均心率: 155 - 卡路里: 815 Cal - 溫度: 19°C - 濕度: 55%
Pace: 06'11" / 06'12" / 06'54" / 06'26" / 06'57" / 06'32" / 07'04" / 06'20" / 06'33" / 07'02" / 06'43" / 07'35" / 06'43" / 05'26" / 06'24" / 06'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 90.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'12" | 00:12'23" |
| 3 | 06'54" | 00:19'17" |
| 4 | 06'26" | 00:25'43" |
| 5 | 06'57" | 00:32'40" |
| 6 | 06'32" | 00:39'12" |
| 7 | 07'04" | 00:46'16" |
| 8 | 06'20" | 00:52'36" |
| 9 | 06'33" | 00:59'09" |
| 10 | 07'02" | 01:06'11" |
| 11 | 06'43" | 01:12'54" |
| 12 | 07'35" | 01:20'29" |
| 13 | 06'43" | 01:27'12" |
| 14 | 05'26" | 01:32'38" |
| 15 | 06'24" | 01:39'02" |
| 15.1 | 06'32" | 01:39'35" |
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