10.3 km | 01:08:14 | 06:36/km日期: 2014-10-12 09:56 - 卡路里: 869 Cal - 溫度: 21°C - 濕度: 92%
Pace: 03'45" / 06'50" / 06'49" / 07'10" / 06'41" / 06'49" / 06'25" / 06'20" / 06'57" / 06'12" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'46") | 1000 / 1000 |
2 | | 06'49" (+00'37") | 1000 / 2000 |
3 | | 06'48" (+00'36") | 1000 / 3000 |
4 | | 06'50" (+00'38") | 1000 / 4000 |
5 | | 06'41" (+00'29") | 1000 / 5000 |
6 | | 06'48" (+00'36") | 1000 / 6000 |
7 | | 06'24" (+00'12") | 1000 / 7000 |
8 | | 06'20" (+00'08") | 1000 / 8000 |
9 | | 06'27" (+00'15") | 1000 / 9000 |
10 | | 06'12" | 1000 / 10000 |
11 | | 05'51" | 317 / 10317 |
10月累積里程 : 50.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'45" | 00:03'45" |
2 | 06'50" | 00:10'35" |
3 | 06'49" | 00:17'24" |
4 | 07'10" | 00:24'34" |
5 | 06'41" | 00:31'15" |
6 | 06'49" | 00:38'04" |
7 | 06'25" | 00:44'29" |
8 | 06'20" | 00:50'49" |
9 | 06'57" | 00:57'46" |
10 | 06'12" | 01:03'58" |
10.3 | 05'49" | 01:05'49" |