11.1 km | 00:57:58 | 05:13/km日期: 2014-10-22 17:42 - 卡路里: 558 Cal - 溫度: 29°C - 濕度: 78%
Pace: 05'19" / 05'25" / 05'09" / 04'55" / 05'16" / 05'08" / 05'20" / 05'13" / 05'08" / 05'05" / 05'33" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'22") | 992 / 992 |
| 2 | | 05'26" (+00'33") | 999 / 1991 |
| 3 | | 05'11" (+00'18") | 1008 / 3000 |
| 4 | | 04'53" | 1003 / 4003 |
| 5 | | 05'15" (+00'22") | 1001 / 5005 |
| 6 | | 05'08" (+00'15") | 1010 / 6015 |
| 7 | | 05'19" (+00'26") | 1003 / 7019 |
| 8 | | 05'12" (+00'19") | 999 / 8019 |
| 9 | | 05'05" (+00'12") | 995 / 9014 |
| 10 | | 05'09" (+00'16") | 1002 / 10016 |
| 11 | | 05'33" (+00'40") | 1016 / 11033 |
| 12 | | 05'55" (+01'02") | 44 / 11078 |
10月累積里程 :
228.98 km 
MIZUNO BKN-21402 累積 :
2687.6 kmAndroid - Sony C6502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'25" | 00:10'44" |
| 3 | 05'09" | 00:15'53" |
| 4 | 04'55" | 00:20'48" |
| 5 | 05'16" | 00:26'04" |
| 6 | 05'08" | 00:31'12" |
| 7 | 05'20" | 00:36'32" |
| 8 | 05'13" | 00:41'45" |
| 9 | 05'08" | 00:46'53" |
| 10 | 05'05" | 00:51'58" |
| 11 | 05'33" | 00:57'31" |
| 11.1 | 05'44" | 00:57'58" |
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