11.0 km | 01:03:25 | 05:44/km日期: 2014-10-20 17:22 - 地點: 衛武營 - 天氣: 熱 - 卡路里: 874 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'27" / 05'24" / 05'31" / 05'41" / 05'41" / 05'49" / 05'44" / 05'51" / 07'18" / 05'56" / 06'10" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'03") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'31" (+00'08") | 1000 / 3000 |
| 4 | | 05'40" (+00'17") | 1000 / 4000 |
| 5 | | 05'41" (+00'18") | 1000 / 5000 |
| 6 | | 05'48" (+00'25") | 1000 / 6000 |
| 7 | | 05'44" (+00'21") | 1000 / 7000 |
| 8 | | 05'51" (+00'28") | 1000 / 8000 |
| 9 | | 05'59" (+00'36") | 1000 / 9000 |
| 10 | | 05'56" (+00'33") | 1000 / 10000 |
| 11 | | 06'10" (+00'47") | 1000 / 11000 |
| 12 | | 05'49" (+00'26") | 32 / 11032 |
10月累積里程 :
140.09 km 
Mizuno WAVE PRORUNNER 16 累積 :
816.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'24" | 00:10'51" |
| 3 | 05'31" | 00:16'22" |
| 4 | 05'41" | 00:22'03" |
| 5 | 05'41" | 00:27'44" |
| 6 | 05'49" | 00:33'33" |
| 7 | 05'44" | 00:39'17" |
| 8 | 05'51" | 00:45'08" |
| 9 | 07'18" | 00:52'26" |
| 10 | 05'56" | 00:58'22" |
| 11 | 06'10" | 01:04'32" |
| 11.0 | 06'14" | 01:04'44" |
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