22.0 km | 02:22:48 | 06:29/km日期: 2014-10-19 07:03 - 天氣: 晴 - 卡路里: 1271 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'13" / 06'01" / 06'31" / 06'43" / 03'05" / 06'07" / 06'11" / 06'52" / 07'05" / 06'41" / 06'34" / 08'10" / 05'35" / 06'26" / 06'58" / 06'08" / 06'31" / 06'49" / 07'24" / 06'54" / 06'45" / 643'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+02'16") | 997 / 997 |
| 2 | | 06'00" (+02'08") | 993 / 1991 |
| 3 | | 06'31" (+02'39") | 1002 / 2993 |
| 4 | | 05'33" (+01'41") | 1225 / 4218 |
| 5 | | 03'52" | 794 / 5013 |
| 6 | | 06'10" (+02'18") | 990 / 6004 |
| 7 | | 06'10" (+02'18") | 1000 / 7004 |
| 8 | | 06'48" (+02'56") | 1008 / 8012 |
| 9 | | 07'09" (+03'17") | 1004 / 9017 |
| 10 | | 06'36" (+02'44") | 997 / 10014 |
| 11 | | 06'35" (+02'43") | 1011 / 11025 |
| 12 | | 08'12" (+04'20") | 995 / 12021 |
| 13 | | 05'33" (+01'41") | 1003 / 13024 |
| 14 | | 06'23" (+02'31") | 990 / 14014 |
| 15 | | 06'58" (+03'06") | 1013 / 15028 |
| 16 | | 06'12" (+02'20") | 1003 / 16032 |
| 17 | | 06'29" (+02'37") | 1004 / 17037 |
| 18 | | 06'51" (+02'59") | 1002 / 18039 |
| 19 | | 07'25" (+03'33") | 1002 / 19041 |
| 20 | | 06'49" (+02'57") | 998 / 20040 |
| 21 | | 06'52" (+03'00") | 1008 / 21048 |
| 22 | | 06'57" (+03'05") | 962 / 22011 |
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