16.3 km | 01:34:44 | 05:48/km日期: 2020-07-30 18:40 - 平均心率: 151 - 卡路里: 860 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 73%
Pace: 05'36" / 05'46" / 05'52" / 13'55" / 04'20" / 05'44" / 04'59" / 04'48" / 05'33" / 04'12" / 05'29" / 04'09" / 05'40" / 04'00" / 07'11" / 05'46" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'47") | 1000 / 1000 |
| 2 | | 05'46" (+01'58") | 1000 / 2000 |
| 3 | | 05'51" (+02'03") | 1000 / 3000 |
| 4 | | 22'43" (+18'55") | 521 / 3521 |
| 5 | | 04'22" (+00'34") | 408 / 3929 |
| 6 | | 04'18" (+00'30") | 412 / 4341 |
| 7 | | 04'18" (+00'30") | 409 / 4750 |
| 8 | | 04'15" (+00'27") | 409 / 5160 |
| 9 | | 16'53" (+13'05") | 119 / 5280 |
| 10 | | 04'10" (+00'22") | 413 / 5693 |
| 11 | | 04'10" (+00'22") | 410 / 6103 |
| 12 | | 04'17" (+00'29") | 409 / 6513 |
| 13 | | 04'10" (+00'22") | 410 / 6924 |
| 14 | | 14'29" (+10'41") | 137 / 7061 |
| 15 | | 04'12" (+00'24") | 404 / 7465 |
| 16 | | 04'14" (+00'26") | 406 / 7872 |
| 17 | | 04'07" (+00'19") | 412 / 8285 |
| 18 | | 04'06" (+00'18") | 415 / 8701 |
| 19 | | 14'23" (+10'35") | 139 / 8840 |
| 20 | | 04'06" (+00'18") | 416 / 9256 |
| 21 | | 04'07" (+00'19") | 417 / 9673 |
| 22 | | 04'07" (+00'19") | 412 / 10086 |
| 23 | | 03'59" (+00'11") | 423 / 10510 |
| 24 | | 14'58" (+11'10") | 132 / 10643 |
| 25 | | 04'13" (+00'25") | 410 / 11053 |
| 26 | | 04'04" (+00'16") | 423 / 11476 |
| 27 | | 04'09" (+00'21") | 407 / 11883 |
| 28 | | 04'01" (+00'13") | 417 / 12301 |
| 29 | | 18'17" (+14'29") | 109 / 12410 |
| 30 | | 04'15" (+00'27") | 407 / 12818 |
| 31 | | 04'06" (+00'18") | 412 / 13230 |
| 32 | | 04'01" (+00'13") | 416 / 13647 |
| 33 | | 03'48" | 414 / 14061 |
| 34 | | 18'00" (+14'12") | 111 / 14172 |
| 35 | | 05'56" (+02'08") | 1000 / 15172 |
| 36 | | 05'48" (+02'00") | 1000 / 16172 |
| 37 | | 06'06" (+02'18") | 126 / 16298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
358.88 km 
ZEPRO 雲豹 累積 :
1516.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'46" | 00:11'22" |
| 3 | 05'52" | 00:17'14" |
| 4 | 13'55" | 00:31'09" |
| 5 | 04'20" | 00:35'29" |
| 6 | 05'44" | 00:41'13" |
| 7 | 04'59" | 00:46'12" |
| 8 | 04'48" | 00:51'00" |
| 9 | 05'33" | 00:56'33" |
| 10 | 04'12" | 01:00'45" |
| 11 | 05'29" | 01:06'14" |
| 12 | 04'09" | 01:10'23" |
| 13 | 05'40" | 01:16'03" |
| 14 | 04'00" | 01:20'03" |
| 15 | 07'11" | 01:27'14" |
| 16 | 05'46" | 01:33'00" |
| 16.3 | 05'51" | 01:34'45" |
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