15.0 km | 01:50:57 | 07:23/km日期: 2020-07-23 20:11 - 平均心率: 138 - 卡路里: 809 Cal - 總步數: 19062 - 平均步頻: 171 - 平均步幅: 78 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'28" / 06'44" / 06'41" / 06'50" / 07'01" / 07'00" / 07'37" / 07'20" / 07'03" / 07'15" / 07'40" / 07'02" / 08'35" / 08'40" / 08'39" / 00'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" | 1008 / 1008 | 171 / 90 |
| 2 | | 06'43" (+00'18") | 1001 / 2009 | 171 / 86 |
| 3 | | 06'39" (+00'14") | 1004 / 3014 | 169 / 88 |
| 4 | | 06'48" (+00'23") | 1003 / 4018 | 168 / 87 |
| 5 | | 07'05" (+00'40") | 1006 / 5024 | 168 / 83 |
| 6 | | 07'03" (+00'38") | 1004 / 6029 | 168 / 84 |
| 7 | | 07'32" (+01'07") | 1001 / 7030 | 166 / 79 |
| 8 | | 07'22" (+00'57") | 1006 / 8037 | 168 / 80 |
| 9 | | 07'00" (+00'35") | 1004 / 9041 | 168 / 84 |
| 10 | | 07'14" (+00'49") | 1004 / 10046 | 167 / 82 |
| 11 | | 07'40" (+01'15") | 1005 / 11051 | 172 / 75 |
| 12 | | 07'01" (+00'36") | 1000 / 12051 | 169 / 83 |
| 13 | | 08'40" (+02'15") | 1005 / 13057 | 182 / 63 |
| 14 | | 08'41" (+02'16") | 1001 / 14058 | 180 / 63 |
| 15 | | 08'36" (+02'11") | 995 / 15054 | 180 / 64 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
7月累積里程 : 400.19 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'44" | 00:13'12" |
| 3 | 06'41" | 00:19'53" |
| 4 | 06'50" | 00:26'43" |
| 5 | 07'01" | 00:33'44" |
| 6 | 07'00" | 00:40'44" |
| 7 | 07'37" | 00:48'21" |
| 8 | 07'20" | 00:55'41" |
| 9 | 07'03" | 01:02'44" |
| 10 | 07'15" | 01:09'59" |
| 11 | 07'40" | 01:17'39" |
| 12 | 07'02" | 01:24'41" |
| 13 | 08'35" | 01:33'16" |
| 14 | 08'40" | 01:41'56" |
| 15 | 08'39" | 01:50'35" |
| 15.0 | -87'-18" | 01:50'57" |
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