10.1 km | 00:49:41 | 04:55/km日期: 2014-10-14 20:03 - 地點: 羅東傳藝路 - 天氣: 晴,涼爽有風 - 卡路里: 636 Cal - 溫度: 24°C - 濕度: 77%
Pace: 04'56" / 05'31" / 04'47" / 04'59" / 04'57" / 04'51" / 04'47" / 04'46" / 05'00" / 04'43" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'49") | 467 / 467 |
2 | | 04'30" (+00'03") | 518 / 985 |
3 | | 05'14" (+00'47") | 490 / 1475 |
4 | | 05'50" (+01'23") | 493 / 1968 |
5 | | 04'45" (+00'18") | 497 / 2466 |
6 | | 04'53" (+00'26") | 504 / 2970 |
7 | | 04'52" (+00'25") | 496 / 3466 |
8 | | 05'04" (+00'37") | 495 / 3962 |
9 | | 05'07" (+00'40") | 503 / 4465 |
10 | | 04'45" (+00'18") | 507 / 4973 |
11 | | 05'08" (+00'41") | 488 / 5462 |
12 | | 04'27" | 515 / 5977 |
13 | | 05'04" (+00'37") | 486 / 6464 |
14 | | 04'41" (+00'14") | 526 / 6990 |
15 | | 04'34" (+00'07") | 476 / 7467 |
16 | | 04'48" (+00'21") | 512 / 7979 |
17 | | 04'44" (+00'17") | 485 / 8465 |
18 | | 05'19" (+00'52") | 507 / 8973 |
19 | | 04'46" (+00'19") | 492 / 9465 |
20 | | 04'34" (+00'07") | 503 / 9969 |
21 | | 04'55" (+00'28") | 125 / 10094 |
10月累積里程 : 97.33 km
Android - asus ASUS_T00G 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'31" | 00:10'27" |
3 | 04'47" | 00:15'14" |
4 | 04'59" | 00:20'13" |
5 | 04'57" | 00:25'10" |
6 | 04'51" | 00:30'01" |
7 | 04'47" | 00:34'48" |
8 | 04'46" | 00:39'34" |
9 | 05'00" | 00:44'34" |
10 | 04'43" | 00:49'17" |
10.1 | 04'13" | 00:49'41" |