12.2 km | 01:09:32 | 05:42/km日期: 2014-10-16 16:55 - 平均心率: 74 - 卡路里: 934 Cal - 溫度: 25°C - 濕度: 47%
Pace: 05'44" / 05'36" / 05'40" / 05'25" / 05'37" / 05'40" / 05'52" / 05'41" / 05'38" / 05'48" / 06'00" / 05'34" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'18") | 999 / 999 |
| 2 | | 05'37" (+00'13") | 996 / 1996 |
| 3 | | 05'39" (+00'15") | 1006 / 3002 |
| 4 | | 05'24" | 1013 / 4016 |
| 5 | | 05'37" (+00'13") | 1002 / 5019 |
| 6 | | 05'43" (+00'19") | 1004 / 6023 |
| 7 | | 05'48" (+00'24") | 997 / 7021 |
| 8 | | 05'41" (+00'17") | 997 / 8018 |
| 9 | | 05'37" (+00'13") | 1007 / 9026 |
| 10 | | 05'49" (+00'25") | 1009 / 10036 |
| 11 | | 05'57" (+00'33") | 997 / 11034 |
| 12 | | 05'35" (+00'11") | 1000 / 12035 |
| 13 | | 05'54" (+00'30") | 183 / 12218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
282.47 km 
Y 拖 累積 :
2925.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'36" | 00:11'20" |
| 3 | 05'40" | 00:17'00" |
| 4 | 05'25" | 00:22'25" |
| 5 | 05'37" | 00:28'02" |
| 6 | 05'40" | 00:33'42" |
| 7 | 05'52" | 00:39'34" |
| 8 | 05'41" | 00:45'15" |
| 9 | 05'38" | 00:50'53" |
| 10 | 05'48" | 00:56'41" |
| 11 | 06'00" | 01:02'41" |
| 12 | 05'34" | 01:08'15" |
| 12.2 | 07'15" | 01:09'32" |
展開計圈分析
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