7.3 km | 00:39:16 | 05:24/km日期: 2014-10-13 19:42 - 總爬升: 120 m - 地點: 彰化文化中心 - 卡路里: 739 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'01" / 05'04" / 05'03" / 05'30" / 06'07" / 04'54" / 05'04" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'05") | 1001 / 1001 |
| 2 | | 05'03" (+00'08") | 1000 / 2001 |
| 3 | | 05'03" (+00'08") | 1010 / 3012 |
| 4 | | 05'28" (+00'33") | 1010 / 4022 |
| 5 | | 06'06" (+01'11") | 1002 / 5024 |
| 6 | | 04'55" | 1008 / 6032 |
| 7 | | 05'03" (+00'08") | 999 / 7032 |
| 8 | | 05'00" (+00'05") | 279 / 7311 |
10月累積里程 : 80.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'04" | 00:11'05" |
| 3 | 05'03" | 00:16'08" |
| 4 | 05'30" | 00:21'38" |
| 5 | 06'07" | 00:27'45" |
| 6 | 04'54" | 00:32'39" |
| 7 | 05'04" | 00:37'43" |
| 7.3 | 05'44" | 00:39'16" |
展開計圈分析
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