10.0 km | 00:56:45 | 05:39/km日期: 2014-10-14 16:56 - 卡路里: 524 Cal - 溫度: 26°C - 濕度: 72%
Pace: 06'00" / 05'56" / 05'36" / 05'48" / 05'24" / 05'36" / 05'24" / 05'32" / 05'24" / 05'40" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'40") | 1002 / 1002 |
| 2 | | 05'55" (+00'30") | 1002 / 2005 |
| 3 | | 05'37" (+00'12") | 995 / 3000 |
| 4 | | 05'48" (+00'23") | 1008 / 4009 |
| 5 | | 05'27" (+00'02") | 993 / 5002 |
| 6 | | 05'32" (+00'07") | 1006 / 6009 |
| 7 | | 05'27" (+00'02") | 989 / 6998 |
| 8 | | 05'32" (+00'07") | 999 / 7997 |
| 9 | | 05'25" | 1008 / 9006 |
| 10 | | 05'40" (+00'15") | 990 / 9996 |
| 11 | | 06'22" (+00'57") | 34 / 10030 |
10月累積里程 :
161.97 km 
ASICS GT-2000 2 累積 :
1143.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'56" | 00:11'56" |
| 3 | 05'36" | 00:17'32" |
| 4 | 05'48" | 00:23'20" |
| 5 | 05'24" | 00:28'44" |
| 6 | 05'36" | 00:34'20" |
| 7 | 05'24" | 00:39'44" |
| 8 | 05'32" | 00:45'16" |
| 9 | 05'24" | 00:50'40" |
| 10 | 05'40" | 00:56'20" |
| 10.0 | 06'40" | 00:56'32" |
展開計圈分析
留言 
