8.1 km | 00:52:35 | 06:28/km日期: 2014-10-01 16:11 - 卡路里: 725 Cal - 溫度: 31°C - 濕度: 66%
Pace: 06'51" / 07'04" / 07'11" / 05'49" / 06'20" / 06'10" / 06'03" / 06'06" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'02") | 1000 / 1000 |
2 | | 07'03" (+01'15") | 1009 / 2010 |
3 | | 07'09" (+01'21") | 998 / 3008 |
4 | | 05'48" | 1000 / 4008 |
5 | | 06'19" (+00'31") | 1011 / 5020 |
6 | | 06'11" (+00'23") | 1007 / 6027 |
7 | | 06'02" (+00'14") | 999 / 7026 |
8 | | 06'05" (+00'17") | 1003 / 8029 |
9 | | 06'25" (+00'37") | 132 / 8161 |
10月累積里程 : 233.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'04" | 00:13'55" |
3 | 07'11" | 00:21'06" |
4 | 05'49" | 00:26'55" |
5 | 06'20" | 00:33'15" |
6 | 06'10" | 00:39'25" |
7 | 06'03" | 00:45'28" |
8 | 06'06" | 00:51'34" |
8.1 | 08'00" | 00:52'35" |