6.3 km | 00:45:09 | 07:10/km日期: 2014-09-29 16:26 - 卡路里: 560 Cal - 溫度: 31°C - 濕度: 70%
Pace: 07'45" / 07'15" / 07'06" / 06'57" / 06'53" / 06'59" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'49") | 999 / 999 |
| 2 | | 07'16" (+00'22") | 1007 / 2007 |
| 3 | | 07'04" (+00'10") | 1001 / 3008 |
| 4 | | 06'56" (+00'02") | 1002 / 4011 |
| 5 | | 06'54" | 1003 / 5014 |
| 6 | | 06'57" (+00'03") | 1004 / 6019 |
| 7 | | 07'04" (+00'10") | 301 / 6320 |
9月累積里程 : 210.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'15" | 00:15'00" |
| 3 | 07'06" | 00:22'06" |
| 4 | 06'57" | 00:29'03" |
| 5 | 06'53" | 00:35'56" |
| 6 | 06'59" | 00:42'55" |
| 6.3 | 07'32" | 00:45'09" |
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