7.3 km | 00:43:52 | 06:02/km日期: 2014-10-13 18:30 - 卡路里: 379 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'24" / 06'08" / 06'00" / 06'00" / 05'56" / 05'48" / 05'52" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'43") | 1008 / 1008 |
| 2 | | 06'06" (+00'17") | 1002 / 2011 |
| 3 | | 05'59" (+00'10") | 987 / 2998 |
| 4 | | 06'02" (+00'13") | 1002 / 4001 |
| 5 | | 05'54" (+00'05") | 997 / 4998 |
| 6 | | 05'53" (+00'04") | 1008 / 6006 |
| 7 | | 05'49" | 992 / 6998 |
| 8 | | 06'16" (+00'27") | 247 / 7245 |
10月累積里程 :
161.97 km 
ASICS GT-2000 2 累積 :
1143.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'08" | 00:12'32" |
| 3 | 06'00" | 00:18'32" |
| 4 | 06'00" | 00:24'32" |
| 5 | 05'56" | 00:30'28" |
| 6 | 05'48" | 00:36'16" |
| 7 | 05'52" | 00:42'08" |
| 7.2 | 06'15" | 00:43'40" |
展開計圈分析
留言 
