27.1 km | 02:22:12 | 05:15/km日期: 2014-10-11 06:10 - 卡路里: 2443 Cal - 溫度: 25°C - 濕度: 74%
Pace: 04'46" / 04'49" / 04'50" / 05'10" / 05'15" / 05'13" / 05'20" / 05'14" / 05'15" / 05'19" / 05'16" / 05'23" / 05'17" / 05'06" / 05'05" / 05'10" / 05'08" / 05'09" / 05'12" / 05'08" / 05'22" / 05'29" / 05'23" / 05'23" / 05'38" / 05'11" / 05'01" / 26'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" | 1015 / 1015 |
2 | | 04'47" (+00'01") | 1001 / 2016 |
3 | | 04'50" (+00'04") | 1017 / 3034 |
4 | | 05'09" (+00'23") | 1009 / 4043 |
5 | | 05'14" (+00'28") | 1017 / 5061 |
6 | | 05'14" (+00'28") | 1003 / 6065 |
7 | | 05'19" (+00'33") | 1010 / 7075 |
8 | | 05'14" (+00'28") | 1004 / 8080 |
9 | | 05'15" (+00'29") | 1004 / 9084 |
10 | | 05'15" (+00'29") | 1006 / 10091 |
11 | | 05'21" (+00'35") | 1008 / 11099 |
12 | | 05'21" (+00'35") | 1012 / 12111 |
13 | | 05'13" (+00'27") | 1008 / 13120 |
14 | | 05'05" (+00'19") | 1014 / 14134 |
15 | | 05'06" (+00'20") | 1020 / 15154 |
16 | | 05'10" (+00'24") | 1003 / 16158 |
17 | | 05'06" (+00'20") | 1010 / 17168 |
18 | | 05'10" (+00'24") | 1008 / 18177 |
19 | | 05'10" (+00'24") | 1007 / 19185 |
20 | | 05'09" (+00'23") | 1000 / 20185 |
21 | | 05'25" (+00'39") | 1009 / 21194 |
22 | | 05'26" (+00'40") | 1006 / 22201 |
23 | | 05'21" (+00'35") | 1016 / 23217 |
24 | | 05'25" (+00'39") | 1005 / 24223 |
25 | | 05'33" (+00'47") | 1013 / 25237 |
26 | | 05'11" (+00'25") | 1013 / 26250 |
27 | | 05'01" (+00'15") | 1019 / 27269 |
10月累積里程 :
190.13 km MIZUNO WAVE INSPIRE 10 累積 :
1435.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'49" | 00:09'35" |
3 | 04'50" | 00:14'25" |
4 | 05'10" | 00:19'35" |
5 | 05'15" | 00:24'50" |
6 | 05'13" | 00:30'03" |
7 | 05'20" | 00:35'23" |
8 | 05'14" | 00:40'37" |
9 | 05'15" | 00:45'52" |
10 | 05'19" | 00:51'11" |
11 | 05'16" | 00:56'27" |
12 | 05'23" | 01:01'50" |
13 | 05'17" | 01:07'07" |
14 | 05'06" | 01:12'13" |
15 | 05'05" | 01:17'18" |
16 | 05'10" | 01:22'28" |
17 | 05'08" | 01:27'36" |
18 | 05'09" | 01:32'45" |
19 | 05'12" | 01:37'57" |
20 | 05'08" | 01:43'05" |
21 | 05'22" | 01:48'27" |
22 | 05'29" | 01:53'56" |
23 | 05'23" | 01:59'19" |
24 | 05'23" | 02:04'42" |
25 | 05'38" | 02:10'20" |
26 | 05'11" | 02:15'31" |
27 | 05'01" | 02:20'32" |
27.1 | 26'27" | 02:22'12" |