14.4 km | 01:30:55 | 06:17/km日期: 2013-03-03 15:56 - 平均心率: 166 - 卡路里: 845 Cal - 溫度: 14°C - 濕度: 70%
Pace: 06'11" / 06'15" / 06'20" / 06'32" / 06'34" / 06'26" / 06'40" / 06'28" / 06'19" / 06'27" / 06'05" / 05'51" / 06'10" / 05'47" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'18") | 1008 / 1008 |
| 2 | | 06'16" (+00'25") | 996 / 2005 |
| 3 | | 06'19" (+00'28") | 1007 / 3013 |
| 4 | | 06'33" (+00'42") | 1007 / 4020 |
| 5 | | 06'32" (+00'41") | 1011 / 5032 |
| 6 | | 06'28" (+00'37") | 997 / 6029 |
| 7 | | 06'39" (+00'48") | 1009 / 7039 |
| 8 | | 06'27" (+00'36") | 1005 / 8044 |
| 9 | | 06'18" (+00'27") | 1005 / 9049 |
| 10 | | 06'28" (+00'37") | 1006 / 10056 |
| 11 | | 06'01" (+00'10") | 1002 / 11058 |
| 12 | | 05'51" | 1010 / 12068 |
| 13 | | 06'12" (+00'21") | 1000 / 13069 |
| 14 | | 05'48" | 1004 / 14074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
133.53 km 
Vibram TREK SPORT 累積 :
241.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'15" | 00:12'26" |
| 3 | 06'20" | 00:18'46" |
| 4 | 06'32" | 00:25'18" |
| 5 | 06'34" | 00:31'52" |
| 6 | 06'26" | 00:38'18" |
| 7 | 06'40" | 00:44'58" |
| 8 | 06'28" | 00:51'26" |
| 9 | 06'19" | 00:57'45" |
| 10 | 06'27" | 01:04'12" |
| 11 | 06'05" | 01:10'17" |
| 12 | 05'51" | 01:16'08" |
| 13 | 06'10" | 01:22'18" |
| 14 | 05'47" | 01:28'05" |
| 14.4 | 06'23" | 01:30'55" |
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