5.0 km | 00:26:45 | 05:20/km日期: 2014-10-11 17:11 - 地點: 和仁國小 - 天氣: 涼爽 - 卡路里: 462 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'23" / 05'25" / 05'18" / 05'19" / 05'09" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'11") | 401 / 401 |
| 2 | | 05'28" (+00'23") | 392 / 793 |
| 3 | | 05'21" (+00'16") | 406 / 1200 |
| 4 | | 05'25" (+00'20") | 399 / 1600 |
| 5 | | 05'25" (+00'20") | 408 / 2008 |
| 6 | | 05'20" (+00'15") | 398 / 2407 |
| 7 | | 05'12" (+00'07") | 403 / 2810 |
| 8 | | 05'29" (+00'24") | 401 / 3211 |
| 9 | | 05'12" (+00'07") | 403 / 3615 |
| 10 | | 05'17" (+00'12") | 399 / 4014 |
| 11 | | 05'15" (+00'10") | 405 / 4420 |
| 12 | | 05'05" | 405 / 4826 |
| 13 | | 05'00" | 212 / 5038 |
10月累積里程 :
159.78 km 
MIZUNO WAVE Rider 17 累積 :
757.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'25" | 00:10'48" |
| 3 | 05'18" | 00:16'06" |
| 4 | 05'19" | 00:21'25" |
| 5 | 05'09" | 00:26'34" |
| 5.0 | 16'39" | 00:26'45" |
展開計圈分析
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