8.1 km | 00:53:18 | 06:32/km日期: 2014-10-06 16:50 - 卡路里: 579 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'46" / 07'55" / 06'25" / 06'26" / 10'28" / 06'28" / 06'31" / 08'12" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'21") | 1000 / 1000 |
2 | | 06'30" (+00'06") | 1000 / 2000 |
3 | | 06'24" | 1000 / 3000 |
4 | | 06'26" (+00'02") | 1000 / 4000 |
5 | | 06'33" (+00'09") | 1000 / 5000 |
6 | | 06'28" (+00'04") | 1000 / 6000 |
7 | | 06'30" (+00'06") | 1000 / 7000 |
8 | | 06'42" (+00'18") | 1000 / 8000 |
9 | | 06'17" | 145 / 8145 |
10月累積里程 :
107.33 km Mizuno inspire 10 累積 :
936.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'55" | 00:14'41" |
3 | 06'25" | 00:21'06" |
4 | 06'26" | 00:27'32" |
5 | 10'28" | 00:38'00" |
6 | 06'28" | 00:44'28" |
7 | 06'31" | 00:50'59" |
8 | 08'12" | 00:59'11" |
8.1 | 06'18" | 01:00'06" |