12.2 km | 01:19:11 | 06:29/km日期: 2020-06-10 16:09 - 平均心率: 137 - 卡路里: 962 Cal
Pace: 05'22" / 05'18" / 05'14" / 07'24" / 05'51" / 06'54" / 06'38" / 08'01" / 06'40" / 05'28" / 07'57" / 07'16" / 05'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 :
146.68 km 
Saucony KINVARA 7 累積 :
496.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'18" | 00:10'40" |
| 3 | 05'14" | 00:15'54" |
| 4 | 07'24" | 00:23'18" |
| 5 | 05'51" | 00:29'09" |
| 6 | 06'54" | 00:36'03" |
| 7 | 06'38" | 00:42'41" |
| 8 | 08'01" | 00:50'42" |
| 9 | 06'40" | 00:57'22" |
| 10 | 05'28" | 01:02'50" |
| 11 | 07'57" | 01:10'47" |
| 12 | 07'16" | 01:18'03" |
| 12.2 | 05'30" | 01:19'10" |
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