8.2 km | 00:52:02 | 06:22/km日期: 2014-10-03 16:44 - 卡路里: 580 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'46" / 07'31" / 06'14" / 06'15" / 09'58" / 06'16" / 07'26" / 06'27" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'32") | 1000 / 1000 |
2 | | 06'17" (+00'03") | 1000 / 2000 |
3 | | 06'14" | 1000 / 3000 |
4 | | 06'14" | 1000 / 4000 |
5 | | 06'19" (+00'05") | 1000 / 5000 |
6 | | 06'15" (+00'01") | 1000 / 6000 |
7 | | 06'29" (+00'15") | 1000 / 7000 |
8 | | 06'27" (+00'13") | 1000 / 8000 |
9 | | 06'17" (+00'03") | 154 / 8154 |
10月累積里程 :
107.33 km Mizuno inspire 10 累積 :
936.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'31" | 00:14'17" |
3 | 06'14" | 00:20'31" |
4 | 06'15" | 00:26'46" |
5 | 09'58" | 00:36'44" |
6 | 06'16" | 00:43'00" |
7 | 07'26" | 00:50'26" |
8 | 06'27" | 00:56'53" |
8.2 | 06'20" | 00:57'52" |