9.6 km | 02:59:38 | 18:41/km日期: 2020-06-06 07:30 - 總爬升: 509 m - 平均心率: 153 - 卡路里: 989 Cal - 平均步頻: 120 - 溫度: 28°C - 濕度: 72%
Pace: 08'42" / 20'45" / 20'40" / 29'52" / 17'37" / 14'48" / 20'20" / 24'51" / 12'41" / 15'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" | 1000 / 1000 |
| 2 | | 20'45" (+12'03") | 1000 / 2000 |
| 3 | | 20'39" (+11'57") | 1000 / 3000 |
| 4 | | 29'52" (+21'10") | 1000 / 4000 |
| 5 | | 17'36" (+08'54") | 1000 / 5000 |
| 6 | | 14'48" (+06'06") | 1000 / 6000 |
| 7 | | 20'20" (+11'38") | 1000 / 7000 |
| 8 | | 24'50" (+16'08") | 1000 / 8000 |
| 9 | | 12'40" (+03'58") | 1000 / 9000 |
| 10 | | 15'23" (+06'41") | 609 / 9609 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 :
63.48 km 
Salomon sense ride 累積 :
565.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 20'45" | 00:29'27" |
| 3 | 20'40" | 00:50'07" |
| 4 | 29'52" | 01:19'59" |
| 5 | 17'37" | 01:37'36" |
| 6 | 14'48" | 01:52'24" |
| 7 | 20'20" | 02:12'44" |
| 8 | 24'51" | 02:37'35" |
| 9 | 12'41" | 02:50'16" |
| 9.6 | 15'24" | 02:59'39" |
展開計圈分析
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