19.7 km | 02:37:52 | 08:01/km日期: 2020-06-07 05:17 - 總爬升: 456 m - 卡路里: 1240 Cal - 平均步頻: 155 - 溫度: 26°C - 濕度: 70%
Pace: 06'24" / 07'31" / 08'24" / 05'45" / 09'49" / 10'30" / 07'23" / 07'41" / 07'55" / 07'45" / 07'20" / 04'58" / 06'25" / 07'13" / 07'52" / 07'59" / 08'07" / 09'02" / 07'18" / 10'07" / 01'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'03") | 988 / 988 |
2 | | 07'31" (+02'12") | 1011 / 2000 |
3 | | 08'21" (+03'02") | 995 / 2995 |
4 | | 05'47" (+00'28") | 1040 / 4035 |
5 | | 09'56" (+04'37") | 1004 / 5040 |
6 | | 10'21" (+05'02") | 1008 / 6048 |
7 | | 07'31" (+02'12") | 999 / 7047 |
8 | | 07'37" (+02'18") | 1042 / 8089 |
9 | | 07'50" (+02'31") | 995 / 9085 |
10 | | 07'39" (+02'20") | 1016 / 10102 |
11 | | 07'25" (+02'06") | 990 / 11092 |
12 | | 05'19" | 1275 / 12367 |
13 | | 06'15" (+00'56") | 1002 / 13370 |
14 | | 07'35" (+02'16") | 1007 / 14377 |
15 | | 08'15" (+02'56") | 997 / 15374 |
16 | | 08'07" (+02'48") | 998 / 16373 |
17 | | 08'11" (+02'52") | 1006 / 17380 |
18 | | 08'34" (+03'15") | 1005 / 18385 |
19 | | 09'04" (+03'45") | 1001 / 19386 |
20 | | 08'57" (+03'38") | 677 / 20064 |
6月累積里程 : 103.64 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 07'31" | 00:13'55" |
3 | 08'24" | 00:22'19" |
4 | 05'45" | 00:28'04" |
5 | 09'49" | 00:37'53" |
6 | 10'30" | 00:48'23" |
7 | 07'23" | 00:55'46" |
8 | 07'41" | 01:03'27" |
9 | 07'55" | 01:11'22" |
10 | 07'45" | 01:19'07" |
11 | 07'20" | 01:26'27" |
12 | 04'58" | 01:31'25" |
13 | 06'25" | 01:37'50" |
14 | 07'13" | 01:45'03" |
15 | 07'52" | 01:52'55" |
16 | 07'59" | 02:00'54" |
17 | 08'07" | 02:09'01" |
18 | 09'02" | 02:18'03" |
19 | 07'18" | 02:25'21" |
20 | 10'07" | 02:35'28" |
20.0 | -18'-34" | 02:36'10" |