10.0 km | 01:12:00 | 07:12/km日期: 2014-10-02 21:02 - 卡路里: 865 Cal - 溫度: 26°C - 濕度: 73%
Pace: 07'08" / 07'21" / 06'09" / 06'10" / 06'20" / 06'47" / 06'20" / 06'21" / 07'38" / 11'41" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'59") | 1001 / 1001 |
| 2 | | 07'19" (+01'11") | 1003 / 2005 |
| 3 | | 06'10" (+00'02") | 997 / 3002 |
| 4 | | 06'08" | 1004 / 4006 |
| 5 | | 06'55" (+00'47") | 1004 / 5011 |
| 6 | | 06'12" (+00'04") | 996 / 6007 |
| 7 | | 06'19" (+00'11") | 1000 / 7007 |
| 8 | | 06'21" (+00'13") | 999 / 8007 |
| 9 | | 07'42" (+01'34") | 1007 / 9014 |
| 10 | | 11'39" (+05'31") | 995 / 10010 |
10月累積里程 :
123.06 km 
Brooks Dyad 6 / 1100784E667 累積 :
899.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'21" | 00:14'29" |
| 3 | 06'09" | 00:20'38" |
| 4 | 06'10" | 00:26'48" |
| 5 | 06'20" | 00:33'08" |
| 6 | 06'47" | 00:39'55" |
| 7 | 06'20" | 00:46'15" |
| 8 | 06'21" | 00:52'36" |
| 9 | 07'38" | 01:00'14" |
| 10 | 11'41" | 01:11'55" |
| 10.0 | -4'-54" | 01:12'00" |
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