8.2 km | 00:59:26 | 07:15/km日期: 2014-09-30 20:16 - 卡路里: 582 Cal - 溫度: 29°C - 濕度: 79%
Pace: 07'36" / 07'24" / 07'19" / 07'18" / 11'41" / 07'17" / 09'41" / 07'20" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'38") | 1000 / 1000 |
2 | | 06'58" | 1000 / 2000 |
3 | | 07'18" (+00'20") | 1000 / 3000 |
4 | | 07'18" (+00'20") | 1000 / 4000 |
5 | | 07'05" (+00'07") | 1000 / 5000 |
6 | | 07'17" (+00'19") | 1000 / 6000 |
7 | | 06'58" | 1000 / 7000 |
8 | | 07'20" (+00'22") | 1000 / 8000 |
9 | | 07'56" (+00'58") | 192 / 8192 |
9月累積里程 :
116.94 km Mizuno inspire 10 累積 :
936.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'24" | 00:15'00" |
3 | 07'19" | 00:22'19" |
4 | 07'18" | 00:29'37" |
5 | 11'41" | 00:41'18" |
6 | 07'17" | 00:48'35" |
7 | 09'41" | 00:58'16" |
8 | 07'20" | 01:05'36" |
8.2 | 07'57" | 01:07'08" |